Be Your Natural Self - Walking Coaching in Nature

"We are part of nature
We follow the same nature laws
Releasing and going with the flow creates liberation"

Walking puts body and mind in movement releasing rapidly the tensions, the negative energy accumulated and helps making the next steps on the way.  Making a step forward on the path and enabling the energy to flow again.

Nature awakens all our senses and helps us being more present to the moment, to what we feel, we hear and we see.  The environment is used as a mirror of the situation currently present and as a second coach.

During the walking coaching sessions in nature, you will observe to what your attention will be drawn and the meaning you will see, hear and feel.  These insights will help you raising your self-awareness,your self-leadership and interpersonal relationships.

Creativity, intuition and intellectual clarity will be stimulated through moving, listening, sensing, perceiving, smelling, tasting, touching, exploring, seeing, feeling in your body the nature around you.

Walking coaching in nature is a powerful tool in reconnecting to your natural self and bringing out the best part of yourself.

Brigitte Bestgen
+32 475 31 19 19

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